Elliptical, Exercise & Fitness Articles

I'm sure you are interested in more than just elliptical reviews. You might want to learn how to choose a good machine, what to look for as far as features, resistance, drive systems, strides and more.

You have questions, and we have answers. Whether your question is about elliptical machines specifically or exercise in general, please contact me and if I can help I will. I will also share your questions with our visitors if it will help them out as well.

I will also be posting announcements here as well, such as when there is a great sale going on, new machines have been released or I have updated a review. So be sure to check back often to stay up to date on all the latest!

NordicTrack SE9i – The High-End SpaceSaver Elliptical

The SpaceSaver SE9i is a rear-drive elliptical training machine from NordicTrack. It is the latest model in the company’s SpaceSaver series and an upgraded version of its sister model – the SE7i.

The machine is beautifully designed and looks quite stylish. It is loaded with an array of features. So, how good is it really?

Let’s take a look at this elliptical machine…

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NordicTrack SE7i – Affordable Elliptical With Great Features

Finding a compact, high quality elliptical trainer that fits your budget can be a difficult task at times. The cheap ones usually do not have the features you need for a complete workout and the high quality ones are usually very expensive. Rarely do you come across a machine that fits your criteria both in terms of quality and price. NordicTrack SpaceSaver SE7i is one such training machine.

The SpaceSaver SE7i is a rear drive elliptical trainer that is designed to offer a gym-like workout experience at home. Easy to store and easy to assemble, the machine is packed with a wide range of features. Let’s take a closer look:

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6 Reasons Ellipticals are Great for Exercise

In the following infographic, Proform gives 6 reasons why Elliptical trainers are great tools for exercise.

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Why Elders Prefer Elliptical Trainers

Knee problems are bound to increase as we age. This joint that we depend upon is accustomed to being used and abused through years of life, exercise, and competitive sports. Ultimately, it becomes more vulnerable to sprains or strains, particularly when osteoarthritis arises.

Muscles throughout the body are designed to support the skeletal system. This remains true, regardless of our age. Yet, as we accumulate more years, muscle quality more easily degrades. It is vital to maintain strength, agility, and presence of that muscle tissue.

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NordicTrack Audiostrider 990 Elliptical Review Video

One of my most favorite ellipticals is the NordicTrack Audiostrider 990 Pro. Some of my favorite things about it include:

  • Quiet – This elliptical does not make a sound. It has a little hum when it inclines but that’s it. Which brings my to my next point..
  • Incline – With an incline that goes up to 45 percent, you can target your glutes, thighs, and calves all at different settings.
  • Easy to Assemble – I hear people having problems assembling ellipticals all the time. The 990 pro is a piece of cake. You might need two people to make it easy but it really comes together quite nicely.

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Spirit XE195 Elliptical At A Glance

Hello everybody, I hope your Monday is going well. It’s back to business as usual for me, which means that I am bringing you another elliptical trainer review At a Glance. This one is of the Spirit XE195, check it out. Read More

Sole E95 Elliptical At A Glance

It is always a joyous occasion when the weekend is here. So, to celebrate, I’m bringing you another one of my awesome elliptical reviews, At A Glance of course. So today’s elliptical is the Sole E95, check it out. Read More

Smooth V2300 Elliptical Exercise Bike Review

The Smooth V2300 Elliptical Exercise Bike is a bi-motion elliptical bike that creates a stepper and an elliptical motion. This is the best elliptical exercise bike that Smooth offers and it is also the most comfortable.

Let’s take a closer look at this machine…

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Smooth E4250 Vertical Trainer Review

The Smooth E4250 Elliptical is a vertical stepper trainer that combines the workout of a stair stepper with the motion of an elliptical. This is one of the more unique elliptical/vertical trainers on the market.

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Smooth CE 8.0 LC Elliptical Review

The Smooth CE 8.0 LC Elliptical is a commercial grade elliptical trainer that is convenient for exercising at home. It has a comfortable, natural, and large stride surface. It is one of the nicer models that Smooth has to offer.
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